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Eat before or after gym? Yahoo Answers. Best Answer Eat after. It is really difficult to exercise on a full stomach. Also, if you eat after you exercise, your body's metabolism is still up so it
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Should i eat before or after the gym?? Yahoo Answers. Best Answer You should eat after you go to the gym. That way you will burn stored calories and not only the ones you just ate. I forget the exact numbers
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Eat before or after gym? Yahoo Answers. Best Answer Eat after. It is really difficult to exercise on a full stomach. Also, if you eat after you exercise, your body's metabolism is still up so it
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Eating Before and After Gym – Calorie Count. since you are coming home from your gym so late, I wouldn't sweat eating t 9 you need to eat, just on those days keep it light. Eat a small snack before you work out
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